Free Samples here.

Video Recaps of Epic Times

Get a taste of what Bender Flow cooks up.

Loved what you heard?

Find the music here and listen again and again.

Stretch in the Sky // August 2018

A dance party with the cheeky fun & sauciness of an 80's workout video... all taken to "new heights", 1,000 feet above LA at Skyspace.

Bender at QT Australia // March 2018

Flow at The ROW // Summer 2017

Scenes from our 2017 rooftop event series at ROW DTLA. Includes collaborations with DEEP Exhale (Marques Wyatt & Cristi Christensen), Mia Togo, and Werkshop. Footage captured by Stephen Camargo, Conner Le Coughenour, Iki WOrks, and Ron Hogen.

Flow + Flavor // February 2019

Sunset Yoga at Santa Monica Pier // June 2017

Deep House Yoga at Sound Nightclub // Sep 2017